Rewind Pilates
Rewind Pilates
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    • About
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    • What's New
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  • About
  • Classes
  • Contact
  • What's New

About Me

For more than 20 years, helping people to improve their fitness and health has been my passion. That’s why I, Teresa Julian, started Rewind Pilates. With my personalized classes and hands-on approach, I can help you reach your fitness goals to lead to a healthier and happier life. Personal training should focus on you and your body, and you can always trust that I will adjust my exercises to cater towards your unique needs. By the end of our session, you will feel refreshed and invigorated, so no matter if you come to me for rehab help or any other aging issue, I’ll help you work towards a pain-free life. My vocation is helping people to be their best selves, so Rewind Pilates is here to aid you in your health journey.



Why Choose Us?

Experienced

Experienced

Experienced

  • 25+ years of group fitness instruction
  • 25+ years rehab and "prehab" programming 
  • 15 years of pilates personalized training
  • Focus on active aging population


Certified

Experienced

Experienced

  • NATIONALLY certified pilates teacher
  • POLESTAR practitioner studio
  • STOTT pilates instructor
  • AFFA & IDEA group fitness instructor
  • SilverSneakers FLEX instructor


Versatile

Experienced

Versatile

  • In-studio private training
  • In-studio small group training
  • Contactless private training sessions
  • Contactless small group training


Verify our National Certification

Location & Hours

3731 Old Forest Road, Lynchburg, Virginia 24501, United States

(434) 660-3017

Hours

Open today

08:00 am – 06:00 pm


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Rewind Pilates

3731 Old Forest Road

Lynchburg, VA

(434) 660-3017


Copyright © 2020 Rewind Pilates - All Rights Reserved.