About Me

For more than 20 years, helping people to improve their fitness and health has been my passion. That’s why I, Teresa Julian, started Rewind Pilates. With my personalized classes and hands-on approach, I can help you reach your fitness goals to lead to a healthier and happier life. Personal training should focus on you and your body, and you can always trust that I will adjust my exercises to cater towards your unique needs. By the end of our session, you will feel refreshed and invigorated, so no matter if you come to me for rehab help or any other aging issue, I’ll help you work towards a pain-free life. My vocation is helping people to be their best selves, so Rewind Pilates is here to aid you in your health journey.