What's New
Welcome Lynn Pendergrass!
Stott Pilates - Intelligent Exercise
Stott Pilates - Intelligent Exercise
Booking soon for private, duet, and trio sessions. Taking her passion for Pilates to the next level, Lynn is training in the Stott Pilates Method.
Stott Pilates - Intelligent Exercise
Stott Pilates - Intelligent Exercise
Stott Pilates - Intelligent Exercise
We offer (2) mat classes and private, duet, and trio training sessions on newly purchased equipment!
Photo Gallery
The CORE ALIGN is an exciting piece of equipment that brings Pilates work to standing. This piece of equipment improves your balance and gait!
Good news! We have new equipment and springs that are strong to make you stronger!
Our instructors are always looking for new and innovative ways to help you have a positive movement experience!
Joseph Pilates said: "You are only as young as your spine is flexible."
Our workouts are fun and leave you wanting just a little more. The gradual nature of the work will make you centered and strong!
Let us use our skills and expertise to guide you and make sure you are doing the RIGHT exercises!